On the inside of the foot. The support leg should be 45-90 degrees, the way the ball will be planted. Rest your weight on them and catch the ball with the arch of the foot free. At initial contact, cushion the ball from the foot ball to its original location. Instead of taking the ball, you might want to redirect. To do this, simply rotate the foot host in the desired direction.
Outside of the foot. This technique is useful when the ball rolls in front of youfrom side to side. Instead of transforming your body in its path, you can do with the outside of the foot. Easy to reach forward to catch the ball and the way to the small area directly above the toe. This should solve well as the outside of the foot has a large contact area.
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Sun Simply put your foot on the ball with the tip slightly raised above the heel. Because of the speed of the modern game, with the capture plantThe foot is rarely applied to control passes. However, it is useful to dribble. Some players use it to stop right before changing direction or integrate them into complex combinations.
Rest. This technique is useful when the ball will fall from a steep angle. come not only for the ball, stand on tiptoe and stop waiting for your eyes. Quickly adjust its trajectory so that you can not reach too far. Before the ball is to stretch the ankle of the ControllingFoot.
Thigh. The thigh is especially useful if you want to take the soccer ball. Redirect the room a bit 'more difficult when you start the thigh. Cushioning the ball with the thigh can both rise and fall ball. Make sure you position yourself correctly before you try to catch the ball. Once you are well aligned, put the leg in the path of the ball and the angle so that redirected downward.
Chest. The breast is the largestArea of capture or receive the ball. If you think that is the controller, you stretch your arms and muscles to show. To cushion the ball, you must back a bit '. In addition, you must bow down to the knees or jump to line the chest with the height of the ball.
Head. Set your body as when you talk to the ball head. Instead of going simply intercept its path over the area on the forehead, just below the hairline. Just before contact,turn your head in any direction to catch the ball reception.
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